Meet the world’s most immersive rowing experience — and bring home 4,000+ workouts from the most beautiful places on Earth.

Meet the world’s most immersive rowing experience — and bring home 4,000+ workouts from the most beautiful places on Earth.
Our immersive experience instantly puts you on the water in Scandinavian fjords, on Loch Ness, in Alaska + more.
Want the ultimate full-body workout? Rowing uses 86% of major muscle groups — in just 20 minutes.
Get motivated by amazing workouts led by Olympians and more (you’re going to love them).
Explore 4,000+ rowing, yoga, strength, and circuit training workouts — all filmed in inspiring outdoor settings.
Hydrow is all about rowing outside the box - so we transport you beyond the studio and directly into breathtaking settings across the globe.
With Olympians and champion Athletes leading you every step of the way, Hydrow workouts are incredibly motivating — and incredibly fun.