Fluid Movement
Endless Challenge
The science-backed benefits of strength training are clear. LYQUID brings them home for your very best performance, no matter your age, experience or condition.
Progressive load, isokinetic resistance, and expert programming appropriately challenge to build long-term, functional strength
Thoughtful, effective workouts build your routine — because strength-training rewards consistency over intensity
Expert guidance, automatic weight calibration, and innovative design foster confidence and stability for faster gains
LYQUID delivers expert coaching in a deep library of progressive programming. Whatever your goals, LYQUID will take you there.
4 weeks x 2 days x ~20 min
LYQUID's ankle straps, rope, and handles unlock lower-body gains, powering hips, legs, and core to build balance, stability, and confidence.
3 x 15 min
An efficient metabolic conditioning series featuring fast-paced, full-body AMRAP sessions that build strength, endurance, and mental grit.
10 days x 30 min
A more efficient, effective take on Push/Pull splits, building mass on alternating "push" (chest, shoulders) and "pull" days (back, biceps).
4 weeks x 2 days x ~25 min
Focusing on the “eccentric” (lowering) phase of each rep, you’ll increase time under tension to build muscle — and feel the burn.
3 Weeks x 2 Days x 25 min
Improve mobility and posture with dynamic classes that alternate between controlled movements and isometric holds (planks, etc.).
3 x ~10 min
An ongoing series in which Dr. Michael Risher helps you shore up weak spots in your knees, back, and more.
Two moves inform your strength, then LYQUID automatically sets your weight for 100+ moves, progressively adding load as you build strength.
Our experienced Athletes — Olympians and World champions — guide you with form cues, pacing and coaching for safer, more effective movement.
You'll know you're stronger, but we'll show you just how much. Clear metrics and charts track your progress in real-time, no logging necessary.
LYQUID offers an unparalleled resistance load
5 LYQUID reps equals 38 with a dumbbell
Curated to challenge every muscle group
No racks, dumbbells or wall mounts — and yet, a challenging workout for every body.
01
Outfit your LYQUID platform with accessories to get the full capabilities of a weight room in one sleek design
02
Controlled, grounded resistance and form cues provide support and stability
03
Premium materials and rigorous testing ensure LYQUID is built to last
If left entirely to my own instincts, I know exactly where I’d land: curls, presses, rows—the greatest hits. LYQUID nudged me beyond my comfort zone by recommending new exercises based on my previous workouts and giving me access to an extensive workout library.
Pete A.
