1:1 Personal Coaching

### PERSONAL COACHING JUST FOR YOU, ON YOUR SCHEDULE With Hydrow Personal Coaching, get 1:1 guidance, support, and motivation on your individual Hydrow journey. You’ll improve your workouts, maximize your motivation, and get the most from every workout.

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Let’s row together

Get real-time, personalized guidance and feedback on your Hydrow journey.

• One-on-one, live video conference coaching

• Completely customized to your needs and goals

• Exclusive to current Hydrow Members

• Limited availability

Need a technique tutorial, a customized workout plan, or just a little extra motivation? You’ll find it all with Hydrow 1:1 Personal Coaching.

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How does it work?

• Sign up: Schedule your 30-minute session(s)

• Pre-session Survey: You’ll fill out a short form to tell us about your goals

• 1:1 Personal Training: You’ll learn great rowing form from a true expert

• Progress: You’ll improve on the spot (and over time)

• Next Steps: We’ll tailor a custom workout plan to your exact needs

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Megan Hanewald

Meet your coach

With multiple certifications and over 22 years of on the water and indoor rowing coaching, Megan brings a wealth of experience and knowledge to the Hydrow team.

Single Session Check-In: $79

  • One-on-one instruction

  • One (1) 30-minute session

  • Set your goals

  • Improve your form

  • Get a workout plan customized

  • to your needs and goals

  • Learn from a great coach

  • Boost your motivation

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Member Reviews

“Thank you Ana for my private coaching session. Very personalized and just awesome all around.”

“I had a Hydrow private coaching session with Megan, and it was excellent! I highly recommend...I already can tell a big difference. Glad I purchased the 3-pack; I’ve got some work to do.”

“I’d been struggling a bit trying to figure out if I was doing things right or not ...so decided to commit to 3 sessions...I learned so much about my form and am convinced I am much better prepared for having made this decision.”

“If anyone wants to get better or faster or just have more joy in what you are doing on the Hydrow, I highly recommend a lesson from a Hydrow coach.”

“Had my first private training session today and want to give a shout out to David Joniak for such great tips, advice, and encouragement. If anyone is thinking of doing this, I say go for it…”

Find the right fit for you

Find the right fit for you

Shop our rowers

Hydrow Wave
On Sale

Hydrow Wave

Ideal for smaller spaces.

16" fixed screen.

Hydrow Pro
On Sale

Hydrow Pro

Our original stunning design.

22" rotating screen.

Hydrow Vista Hydrow Vista

Hydrow Vista

The most immersive experience.

Rotating 27" curved screen.