The ultimate immersive at-home rowing machine

Explore 4,000+ low impact, full-body workouts that instantly transport you to the most beautiful places on Earth.

Shop our rowers

Explore 4,000+ low impact, full-body workouts that instantly transport you to the most beautiful places on Earth.

Hydrow Rower

Our original stunning design

Quiet. Powerful.

Explore the Hydrow Rower

Hydrow Wave Rower

30% smaller and lighter

Ideal for small spaces

Explore the Hydrow Wave Rower

What sets us apart?

The Hydrow Difference

Get on the water

Hydrow instantly immerses you in real rowing experiences — from Rio to Alaska to Loch Ness.

86% of muscles

Want a full-body workout? Our rows exercise 86% of major muscle groups in just 20 minutes.

Row with champions

Every Hydrow workout is led by Olympians and champion Athletes.

(You’ll love them.)

Stay motivated

Explore 4,000+ rowing, strength, yoga, and circuit training workouts filmed in stunning outdoor settings.

Want full-body fitness? Row with Hydrow.

Low impact. Big Results.

Hydrow is a low-impact workout that delivers complete full-body fitness

Do it all. In just 20 minutes.

Hydrow combines cardio, strength, and recovery training in one workout

Easy to start. Easy to love.

Hydrow workouts are perfect for any fitness level — and keep you motivated

Shop our rowers

Explore your world without leaving home.

Hydrow is all about rowing outside the box - so our rowing machines transport you beyond the studio and directly into amazing workouts filmed in breathtaking settings across the globe.

4,000+ incredible workouts in places that inspire.

Row the world’s most stunning waterways. Take yoga or strength classes in the hills of Italy or the Irish countryside. And get next-level fit with high-intensity circuit training.

Rowing

Experience the ultimate full body, low-impact workout.

Yoga & Awareness

Take a journey to a stronger mind-body connection.

Strength & Movement

Build your foundation for whole-body health.

Circuit Training

Ready for a full-body HIIT workout? Start here.

Our Athletes are so much more than instructors.

With Olympians and champion Athletes leading you every step of the way, Hydrow workouts are incredibly motivating — and incredibly fun.

Read Press

"Hydrow is essentially the Beyoncé of at-home rowers."
"It's one of the most luxurious smart rowing machines you can buy."
"It could be the holy grail of home fitness."
"The most immersive experience you can have next to actually hopping into a boat."
"A one-stop, non-stop machine that does it all."
Read Press

TAKE THE QUIZ

All the best workouts. Get your 14-day program today.

Hydrow’s immersive experience instantly transports you into incredible full-body workouts in the most beautiful places on Earth. Take our quiz and receive a customized 14-day training program and $100 off a Hydrow rower.

Get your personalized workout plan

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TrustPilot

Why people love Hydrow. In their own words.

“It’s not an understatement to say that Hydrow has changed my life. I love this machine and this community.”

- Hydrow Member Lili

“Being able to be on the water virtually reminded me why I love rowing. I just hit 500,000 meters on my Hydrow today.”

- Hydrow Member Josh

When I chose to invest in a Hydrow after reading many articles and reviews, it was with the desire to be intentional about working out in a way that is easy on my joints.

- Hydrow Member Heather

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