Bring the River Home

Join a crew rowing as one on the water and follow their rhythm as they lead you through live and on-demand workouts on stunning waterways around the world.

Get More Than Just a Sweat

Immersive, authentic at-home rowing workouts that bring the power of your team and the beauty of the water to you.

Live Outdoor Reality™

Stunning visuals and real life sounds elevate your workout, bringing the water to you, wherever (and whenever) you want.

Diverse Workouts

Hydrow has hundreds of live and on-demand rows to suit your mood and your needs. And with new workouts filmed daily, there are virtually endless ways to work out with Hydrow.

Team Dynamic

Let the power of your team propel you forward. Look to your Hydrow Athlete for guidance and motivation, and lean on your teammates for strength and support.

Making a Difference

When you row 60 days with Hydrow, a donation is made to in your name granting long-term access to safe water for one individual in the developing world.

Stronger Together

Push yourself and your teammates to achieve your very best — together. Draw motivation from the live leaderboard, inspiration from the community feed, and let racing ignite a spark. Celebrate achievements and milestones with our athletes and your crew.

World-Class Athletes

With diverse backgrounds and training styles, each of our Hydrow Athletes provide unique and different workout experiences that will challenge and inspire you.

Live Workouts

Rowing in real-time, seeing and feeling the water, moving in sync with our Athletes.


Select previously recorded rows to build the perfect workout, on your terms.


Unguided rows through scenic rivers and waterways let you explore at your own pace.

On the Mat

Yoga, pilates, strength training and more complement your workout perfectly.


When you complete 60 rows, Hydrow will donate to, granting long-term access to safe water and sanitation for one person in the developing world in your name – making you part of the solution as well.

Bring Hydrow Home Today

World-class workouts and immersive experiences like never before -- in your living room.