IN YOUR POCKET
DOWNLOAD THE
HYDROW APP
All of the incredible physical, mental, and emotional benefits of Hydrow are a tap away.
REAL WORKOUTS.
IN REAL PLACES.
Available for download in the Apple App Store and Google Play.

Work out on the go
Even when you’re away from your Hydrow, you have access to thousands of rowing, yoga, Pilates, and strength training workouts. Whether you’re looking for a full-body rowing workout or a five-minute stress-release yoga session, Hydrow is here for you.

Track your achievements
Not only can you continue to keep track of your workout summaries, achievements, and challenges through the Hydrow app, you can also share the love and sync your workout session summaries to Strava and Apple Health.

Your community is always with you
Through the app, you can invite your Hydrow friends to join you in your favorite workouts. You can also cheer each other on as you complete workouts, achieve milestones, and travel on your Hydrow journey together.
Hydrow Outdoes Them All
- High intensity
- Medium intensity
- Low intensity
- No intensity
Three Models. One Philosophy.
Each model features Hydrow’s commitment to fluid strength — that is, strength that moves like water.
INSPIRING PERFORMANCE
SINCE 2017
“Hydrow makes fitness easy to stick with. I don’t dread it like I used to dread other workouts. I row every day—not because I have to, but because I want to.”
Rob D.









