While training on Hydrow you engage 86% of your muscle (compared to 44% for biking and running), which means more calories burned per minute. All our workouts on and off the water are led by our world-class Athletes. With Hydrow, you will not only have incredible instruction, but an entire network of teammates to bond, train, and compete with through our virtually-connected Hydrow crew!
There are many factors that make Hydrow unique from anything else out on the market!
We are the only company to offer a Live Outdoor Reality (LOR)™ experience which means we stream live and on-demand workouts from our world-class Hydrow Athletes out on the water. Our Athletes are real rowers, many of whom are training for the national teams.
The concept for this machine was created by rowers and has a great blend of rowers and non-rowers on staff to help curate the authentic on-the-water workout experience. We are committed to building an experience that is both accessible and enjoyable to both experienced rowers and those trying the sport for the very first time!
We offer a large library with a wide variety of workout content. There are numerous categories so you can find a workout depending on what you are specifically looking for that day, including pilates, strength training, and yoga classes for days off from rowing! We are adding to this library every day and adding from different locations.
Hydrow utilizes reactive electromagnetic resistance along with a strong, woven strap connecting the handle to the machine (instead of a clanky chain) all within a sturdy, versatile, and sleek design.
Because magnetic resistance is a frictionless technology, Hydrow offers a uniquely quiet fitness experience compared to other popular machines which use loud fans or water tanks for resistance.
We have a leaderboard and an active Hydrow community so you have virtual teammates that you can row with and compete against.
Hydrow is nearly silent; a huge departure from the noisy and monotonous experience of traditional indoor rowers.
Hydrow is a high-performance rower along with an engaging and motivating connected-fitness experience!