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The most immersive and efficient total body workout

See why over 90% of Hydrow customers are still active one year later. Immerse yourself in 5,000+ full-body workouts.

Hydrow Pro Rower

Our original stunning design

Quiet. Powerful.

View the Hydrow Pro Rower
Hydrow Pro Rower

Hydrow Wave Rower

30% smaller and lighter 

Ideal for small spaces

View the Hydrow Wave Rower
Hydrow Wave Rower
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Looking for full body fitness? Hydrow delivers.

The most efficient workout. Works 86% of muscles in 20 minutes.

Workout classes that keep you coming back. 9/10 Hydrow members are still active a year later.

Cardio, strength, and recovery in one low impact workout.


Join 450,000+ Members in the Hydrow Community

"From the help of the athletes at Hydrow, I have gained my strength back and my mental health has never been better!"

- Mollie

"Persist and Persevere with a reason to cheer! 2 million meters rowed after having been hit by a car 8 months ago. Insistence and persistence to thrive not just survive. TY #Hydrow..."

- Leslie

"I love escaping it all for 15-20 minutes here and there throughout the day. It's a great stress reducer and I'm in the best shape since I was a high school athlete."

- Mark

"I am so proud of what I have accomplished, what we have built in this community of Mamas, and proud to keep going alongside each of you! Cheers to the next Million Meters (and the next!)"

- Mariaya

"The support from the Hydrow athletes and their milestone programs is like having a personal cheering squad, pushing me every day. It's not an exaggeration to say that investing in Hydrow is one of the best decisions I've ever made."

- Manoj

"The Hydrow has been awesome for getting me through the cold winters and I love that I can row in beautiful places anytime... A little progress every day adds up to big results!"

- Lori

“It’s not an understatement to say that Hydrow has changed my life. I love this machine and this community.”

- Lili

“Being able to be on the water virtually reminded me why I love rowing. I just hit 500,000 meters on my Hydrow today.”

- Josh

“This has made a significant difference in my life. I could gush on, but I’ll just say a genuine thank you to Hydrow for a fantastic machine, program, and Athletes.”

- Kim

This morning I celebrated the 250k milestone and a three donation with Aquil.  It made my morning to get a shoutout before and near the end of the workout! 👏🏾🙋🏾‍♂️

- JT

When I chose to invest in a Hydrow after reading many articles and reviews, it was with the desire to be intentional about working out in a way that is easy on my joints.

- Heather

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Join 450,000+ Members in the Hydrow Community

Preview workouts from our library

Yoga & Awareness
Strength & Movement
Circuit Training

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