Download the Hydrow app

All of the incredible physical, mental, and emotional benefits of Hydrow are a tap away. Apple TV users can stream workouts from the mobile app to their TVs.

Download at the App StoreGet it in Google Play

Work out on the go

Even when you’re away from your Hydrow, you have have access thousands of rowing, yoga, Pilates, and strength training workouts. Whether you’re looking for a full-body rowing workout or a five-minute stress-release yoga session, Hydrow is here for you.

Experience Hydrow

Track your achievements

Not only can you continue to keep track of your workout summaries, achievements, and challenges through the Hydrow app, you can also share the love and sync your workout session summaries to Strava and Apple Health.


Live schedule access

If you love our live workouts, you can still plan on the go! You can see the full live schedule through the Hydrow app, with the ability to add workouts you wish to attend to your mobile calendar of choice.

View workouts

Your community is always with you

Through the app, you can invite your Hydrow friends to join you in your favorite workouts. You can also cheer each other on as you complete workouts, achieve milestones, and travel on your Hydrow journey together.

The community

What our Hydrow app users say

Hydrow is the best….period. I like many bought my Hydrow when the world shut down and my gym was gone. Seven months later, I still row five days a week, and love my Hydrow. It is the very best exercise I have ever found, and, the athletes are great. I thought I would care less about the live in person row, but, I was dead wrong. I love it, and I find it something that has changed my life! The app too is great. Tracks my work, allows me to see my friends and family, and, tracks my meters, performance, etc….This company does it right, my friends all tell me I should work for them as I rave about it to everyone.

- App User Blairstev, 12/31/2020

The Best Rower Ever Hydrow is ergonomic, smooth, makes me work harder and more efficiently than any other rowers I’ve had in the past 14 years.

The Program has a variety of destinations and intensities. I love row in Miami and Boston. I’ve tried 6 different trainers, all very engaging. You can never get bored! The interface, design and features are user friendly and so cool.

I’m passioned indoor Rower, had tried different rowers and apps before and was very disappointed with far too many bugs and bad customer service. Many times I built my own programs and rowed alone, better than frozen apps… now I’m in good hands! Thank you so much, guys! Lots of success to you! You deserve it!

- App user Colette Falchet, 04/11/2020

It's Awesome

Regularly updated with new content - it’s perfect for any rower.

- App user ali_stair

Infinite upgrade from the standard erg Couldn’t recommend Hydrow more. Whether a “real rower” or a fitness enthusiast, it gives you the same mechanics and basic metrics as the erg but is so much more engaging with olympic quality instructors and let’s you track data and progress over time. Highly recommend.

- App user CS847

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