Try Hydrow at home

No hassles — just the most immersive and beautiful workouts in the world, in your own home. And if you don’t love it? We’ll pick it up and send you a refund. Easy.

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Real workouts. In real places. With real Athletes. Right at home.


Want the ultimate full-body workout? Rowing uses 86% of major muscle groups — in just 20 minutes.


Our immersive experience instantly puts you on the water in Scandinavian fjords, through sunsets in Miami, alongside Alaskan glaciers + more.


Get motivated by amazing workouts led by Olympians and other world-leading fitness experts. (You’re going to love them.)


Explore 5,000+ rowing, yoga, strength, and circuit training workouts that will keep you coming back — and feeling great. 

Row the world for 30 days. Worry-free.

Try Hydrow at home.

Unleash 5,000+ immersive full-body workouts.

Bring Hydrow on-the-go.

Away from home? Stay fit with the Hydrow app.

No risk. Easy returns.

Don’t love it? We’ll pick it up — and refund you.*

*Excluding in-home assembly charges, if applicable

Try Hydrow

How do you return a rower? Easy.

Good news: if it turns out you don’t love your Hydrow rower, you won’t have to haul it to the post office. (We wouldn’t do that to you.) 

We’ll arrange a free pickup of your Hydrow rower, and even give you a shipping label for any accessories. When the return is complete, you’ll get a full refund. See FAQs for full details.

FAQs: Hydrow at home — 30-day trial

Try Hydrow at home for 30 days risk-free. If you decide it’s not for you, let us know within 30 days of your delivery. We’ll pick up your rower for free and give you a full refund.

  • Hydrow Members who are making their first Hydrow rower purchase. Members who’ve previously canceled a Hydrow rower order or returned a Hydrow rower are not eligible for this home trial. This also applies to purchases made by the same person or email address, or deliveries to the same household or shipping address. If you’re not a first-time customer, please see our return policy.

  • Hydrow Members who purchase a Hydrow direct from

  • Hydrow Members who have never had a risk-free home trial.

  • Hydrow rowers and any accessories purchased together within 30 days. Please note that any promotional items included with your purchase order must also be returned to qualify for a full refund.

  • Your on-rower Hydrow Membership fee for a one-month period.

  • Return shipping fees from your original delivery location. Please note that it may take up to 4 weeks for your rower to be picked up by the delivery team. You’ll be refunded within 10-14 days after this pickup. Hydrow is not able to expedite pickups.

  • Because of the size and weight of the Hydrow rower, we don’t offer refunds for any shipping, delivery, or installation charges that you may have paid for your Hydrow delivery.

It’s easy — just contact Hydrow Member Services. They’re always happy to help.

Yes. For full details you can visit the Hydrow Return Policy, but the quick answer is that the Hydrow at home 30-day trial does not apply to the following:

  • Hydrow purchases made through our retail partners (e.g. Best Buy or Amazon)

  • Accessories purchased without a Hydrow rower

  • Hydrow Memberships purchased without a rower

  • Additional Hydrow purchases made after the first one was canceled or returned (applies to purchases made by the same person or email address, or deliveries made to the same household or shipping address, at Hydrow’s discretion)

  • More than one Hydrow rower per order

  • Additional Hydrow rowers purchased per household

  • Hydrow rowers purchased for commercial use

All signs point to yes. But honestly, you have to try Hydrow for yourself.