The Hydrow Member Experience
You know when everything’s working together and just feels right? That’s the Hydrow experience.
With pro Athletes leading the way and a solid community by your side, get a full-body workout on the world’s most incredible waterways — all from your spot at home.
Best membership ever.
Meet HydroMetrics
Get better results with real-time guidance
Our intelligent training system learns how you move, tracking the balance of Precision, Power, and Endurance with every stroke. Your HydroMetrics Index is an overview of your performance – see what you’re doing well, get pointers for improvement, and keep building in the right direction.
Insights about your row
Nice work, you hit your highest Precision score yet! Your strokes per minute matches well with the athlete’s pace. Try driving more with your legs to improve your split.
Oh, the places you'll row.
Working out at home is a whole lot more exciting when you’re transported to, say, a Scandinavian fjord. Our immersive experience takes you all around the world for full-body workouts that will keep you inspired — and keep you coming back for more.
View workoutsTry our workout collections. Hit new goals.
Superior athletes. Super-normal people.
Daily workouts with an Olympian? You bet. Hydrow Athletes are some of the most elite in the world — but they’re also human. (And pretty entertaining, too.) No matter your level, you’re in for a good time.
Meet our athletesHow does Hydrow compare against other cardio workouts?
How does Hydrow compare against other cardio workouts?
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People tend to ask us...
See all FAQsYes — and it’s worth it. Hydrow All-Access Memberships cost $50 per month (plus applicable tax) and are sold separately from Hydrow rowers. You only need one paid Membership per machine.
Membership includes: - Workouts led by world-class Hydrow Athletes, taught from scenic destinations around the world - 5,000+ on-demand workouts, including rowing, circuit training, Pilates, yoga, strength, and conditioning - An unlimited number of profiles, so your family members / roommates / favorite mailman can each create their own fitness journeys - Access to Hydrow from both the rower and the Hydrow app - Exclusive milestone rewards to celebrate your achievements - Access to our live in-workout leaderboard and weekly racing challenges - Access to Hydrow’s full library of live and on-demand workouts on the Hydrow app, so you can exercise, track progress, and interact with the community from anywhere
*If you don't have a membership, you can use the Hydrow in Just Row mode.
Absolutely! We offer a 30-day risk-free home trial, meaning you’ve got 30 days to decide whether or not Hydrow is right for you. If it isn’t, we’ll refund you.
If you’re eligible for Hydrow's home trial, you can try your Hydrow rower and any accessories you may have purchased for up to 30 days after your delivery. If you're not satisfied with your Hydrow experience, just contact Hydrow Member Services within that 30-day window and we'll arrange a free pickup of your Hydrow rower. We’ll also provide a return shipping label for any accessories.
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