Hydrow Presents: Earth Day team workout

Leanne Yenush

At Hydrow, we are incredibly fortunate to be able to bring so many beautiful destinations to your home through Live Outdoor Reality. As Earth Day approaches, we encourage our entire community to take a moment to celebrate our planet and all its natural beauty, as well as advocate for its preservation and protection.

In honor of Earth Day, we are bringing our members together for a very special all-Athlete combo workout that celebrates our planet and our shared responsibility to protect it. When we unite as a community, we can do great things. Let’s come together for our planet and collectively make positive strides towards taking climate action, while recognizing the natural beauty of so many #HydrowDestinations. 

Here is everything you need to know about the Earth Day Team Workout:  

What is the Earth Day Team Workout? 

Our Earth Day Team Workout is the first-ever compilation workout highlighting all 13 of our Athletes and showcasing some of our favorite #HydrowDestinations. 

This 30-minute Drive workout will be released on Earth Day (April 22) and starts with a 5-minute On the Mat mobility warm-up, continues with a 20-minute on-water workout, and is wrapped up by 5-minutes of yoga On the Mat.  

Immerse yourself in #HydrowDestinations like Las Vegas, Phoenix, Miami Beach, Savannah, Colorado, and New Orleans as you work out to a special internationally-inspired playlist curated by the one and only DJ J Boogie

Let’s work out together as a team in honor of the beautiful place that we call home. 

When will this workout be available?

The workout will be available on your Hydrow’s on-demand library starting on Thursday, April 22nd at 5 AM ET. But don’t wait to complete it -- be sure to get the workout done before midnight in your local time on Sunday, April 25th to earn a special Earth Day Team Workout badge. 

Where can I find the Earth Day Team Workout? 

The Earth Day Team Workout will be included in the on-demand library. Starting on April 22nd (Earth Day), Filter for ‘Drive’ and ‘Colorado’. Additionally, the badge below will be in the top corner of the workout tile for easy identification. Feel free to favourite it and keep coming back for more. 

Will I earn a badge for completing the Earth Day Team Workout? 

Yes! Any member who completes this workout will be awarded a special badge to commemorate the effort that they put in. All you have to do is complete the full workout between April 22nd and 11:59 PM on April 25th. After April 25th, the workout will still be available, but you will not be able to earn the badge. 

The badge will automatically appear and will be visible on the Hydrow mobile app (find our iOS app here and the Android app here) after you have completed the entire workout.

How should I prepare for this special combo workout? 

This workout takes place both on-Hydrow and On the Mat, so you might prepare a bit differently than other workouts. We encourage you to have a yoga mat or towel nearby to make On the Mat movement more comfortable. Don’t forget that your Hydrow monitor can swivel from side-to-side so that it is easier to see our On the Mat Athletes. 

There will be time given between On the Mat and on-Hydrow portions of the workout so you will not miss any of the workout during transition periods. 


At Hydrow, we believe that every day should be Earth Day -- it’s critical that we take action to support our planet throughout the entire year. The environments we work out in are a vital part of the Hydrow experience, so as a community, join our Athletes on the water and On the Mat to celebrate our planet and global efforts towards a more sustainable future. Together, we can make a difference.