Hydrow Indoor Rowing Machine | Immersive Full-Body Workouts

The most immersive and efficient total body workout

See why over 90% of Hydrow customers are still active one year later. Immerse yourself in 5,000+ full-body workouts.

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Hydrow Pro Rower

Our original stunning design

Quiet. Powerful.

EXPLORE THE HYDROW PRO

Hydrow Wave Rower

30% smaller and lighter

Ideal for small spaces

EXPLORE THE HYDROW WAVE

Looking for full body fitness? Hydrow delivers.

The most efficient workout. Works 86% of muscles in 20 minutes.

Workout classes that keep you coming back. 9/10 Hydrow members are still active a year later.

Cardio, strength, and recovery in one low impact workout.

EXPLORE THE HYDROW EXPERIENCE

Find out why 90% of Hydrow members are still rowing after their first year.

Join a community of over 450,000 Members who can’t get enough of the most efficient full-body workout out there.

9,000+ reviewsRead all reviews

4.5

"Persist and Persevere with a reason to cheer! 2 million meters rowed after having been hit by a car 8 months ago. Insistence and persistence to thrive not just survive. TY #Hydrow..."

- Leslie

"I love escaping it all for 15-20 minutes here and there throughout the day. It's a great stress reducer and I'm in the best shape since I was a high school athlete."

- Mark

"I am so proud of what I have accomplished, what we have built in this community of Mamas, and proud to keep going alongside each of you! Cheers to the next Million Meters (and the next!)"

- Mariaya

"The support from the Hydrow athletes and their milestone programs is like having a personal cheering squad, pushing me every day. It's not an exaggeration to say that investing in Hydrow is one of the best decisions I've ever made."

- Manoj

"From the help of the athletes at Hydrow, I have gained my strength back and my mental health has never been better!"

- Mollie

"The Hydrow has been awesome for getting me through the cold winters and I love that I can row in beautiful places anytime... A little progress every day adds up to big results!"

- Lori

"Persist and Persevere with a reason to cheer! 2 million meters rowed after having been hit by a car 8 months ago. Insistence and persistence to thrive not just survive. TY #Hydrow..."

- Leslie

"I love escaping it all for 15-20 minutes here and there throughout the day. It's a great stress reducer and I'm in the best shape since I was a high school athlete."

- Mark

"I am so proud of what I have accomplished, what we have built in this community of Mamas, and proud to keep going alongside each of you! Cheers to the next Million Meters (and the next!)"

- Mariaya

- Manoj

"From the help of the athletes at Hydrow, I have gained my strength back and my mental health has never been better!"

- Mollie

"The Hydrow has been awesome for getting me through the cold winters and I love that I can row in beautiful places anytime... A little progress every day adds up to big results!"

- Lori

Explore our workout library

It's home to over 5,000 workouts, both on the rower and off, led by elite Athletes in destinations around the world. Whether you’re a fitness expert or just starting out, there’s a Hydrow workout for you.

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Rowing

Strength & Movement

Yoga & Awareness

Circuit Training

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TAKE THE QUIZ

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Take Hydrow's quick and free quiz to have a personalized two-week workout plan sent to your inbox now.

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