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The Experience
Workouts
Membership
Athletes
Stories
The App

Real Members. Real Stories.

True story – Hydrow workouts can be completely transformative. See how our members are benefitting not just from time on the machine, but from the community that sets Hydrow apart.

Full-body workouts. Fully transformative.

In just 20 minutes a day, work 86% of your muscles. (It's two times more efficient than running or cycling.)

Michael R

Hydrow Member

Amy M

Hydrow Member

Pascal F

Hydrow Member

Get back to your best self.

Recovering from surgery? Overcoming health challenges? Hydrow is here for your journey back to full strength.

Cathy C

Hydrow Member

Brian M

Hydrow Member

Diane C

Hydrow Member

Meet the community that will drive your success

While everyone's story is unique, that shared passion runs deep.

Scott B

Hydrow Member

Kimberly E

Hydrow Member

Eric D

Hydrow Member

Real experiences: Hydrow Members share their stories

Hydrow member Felice Kapfhamer works out on her rowing machine.
Member Experience

From Pain to Power: How I Transformed My Fitness Routine in My 60s With a Rowing Machine

Hydrow Member Erin Dickinson in front of her Hydrow rowing machine with a sticker that says "Take this opportunity."
Member Experience

How a Rowing Machine Helped Me Lose 75 Pounds and Relieve My Chronic Migraines

Hydrow member Bob Manley rows outdoors on a lake.
Member Experience

How a Rowing Machine Saved My Running Career—and Made Me a Stronger Racer

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Compare our rowers

Find the right fit for you
Find the right fit for you
Hydrow Wave

Hydrow Wave

Ideal for smaller spaces.

16" fixed screen.

Hydrow Pro

Hydrow Pro

Our original stunning design.

22" rotating screen.