Real strength keeps moving
Smarter design. Stronger workouts. Introducing a new era of rowing, built around you.
Shop RowersMembership is the move
Ease right in.
Whether rowing's already your thing or you're a first-timer, start strong with tools designed to help you make the most of your experience.
Goal setting
INSTRUCTIONAL ROWS
FEEDBACK ON FORM
Expert coaching
EXPLORE HYDROW LIBRARY
5,000+ workouts for any level
Mobility & Stretching
Improve range of motion and prevent injury
Circuit Training
Build strength on and off the rower in one workout
Rowing
Find your zone, build endurance, and test your limits
Strength
Incorporate dumbbells, your own bodyweight, and more
Yoga
Move toward a stronger mind-body connection
Pilates
Build a foundation for better whole-body health
Our story
It all ties back to
water
It all ties back to water
Everything we build is inspired by the most powerful force of all. Welcome to Fluid Strength.
Learn more
The buzz is real.
There's a reason 90% of Members are still using Hydrow a year after joining.
4.5
10,036+ reviews
"The Hydrow has been awesome for getting me through the cold winters and I love that I can row in beautiful places anytime... A little progress every day adds up to big results!"
- Lori
"Persist and Persevere with a reason to cheer! 2 million meters rowed after having been hit by a car 8 months ago. Insistence and persistence to thrive not just survive. TY #Hydrow..."
- Leslie
"I love escaping it all for 15-20 minutes here and there throughout the day. It's a great stress reducer and I'm in the best shape since I was a high school athlete."
- Mark
"I am so proud of what I have accomplished, what we have built in this community of Mamas, and proud to keep going alongside each of you! Cheers to the next Million Meters (and the next!)"
- Mariaya
"The support from the Hydrow athletes and their milestone programs is like having a personal cheering squad, pushing me every day. It's not an exaggeration to say that investing in Hydrow is one of the best decisions I've ever made."
- Manoj
"From the help of the athletes at Hydrow, I have gained my strength back and my mental health has never been better!"
- Mollie
10,036+ reviews
Read Reviews4.5
"The Hydrow has been awesome for getting me through the cold winters and I love that I can row in beautiful places anytime... A little progress every day adds up to big results!"
- Lori