Get one free month of immersive workouts.

Explore 5,000+ rowing, strength and yoga workouts — all filmed in the world’s most beautiful places — with free access to the Hydrow app. Motivation? Unleashed.

Getting started is easy

You’re 30 seconds away from 30 days of unlimited access to the Hydrow experience.

Real workouts. In real places.

FULL-BODY FITNESS

Want the ultimate full-body workout? Hydrow delivers thousands of training options that engage 86% of major muscle groups.

IMMERSIVE EXPERIENCE

Ready for yoga in an Italian villa? Pilates in the Rockies? Rowing next to Alaskan glaciers? Hydrow takes you there instantly.

CHAMPION ATHLETES

Get motivated by amazing workouts led by Olympians and other world-leading fitness experts. (You’re going to love them.)

DIVERSE WORKOUTS

Choose from 5,000+ rowing, yoga, strength, and circuit training workouts that will keep you coming back — and feeling great.

Try the Hydrow experience. No rower required.

Unlock thousands of amazing strength, yoga, pilates, and circuit training workouts from your phone or tablet — all on the Hydrow app.

Starting at $2,495

Hydrow Rower

Explore the Hydrow Rower

Starting at $1,895

NEW

Hydrow Wave Rower

Explore the Hydrow Wave Rower

Hydrow vs Everyone Else

Go ahead, compare us

Low Impact

Upper Body

Lower Body

Range of Motion

Core

Hydrow

Treadmill

Stair stepper

Swimming

Upright bike

Recumbent bike

Elliptical

High effectiveness

Medium effectiveness

Low effectiveness