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Hydrow Wave Rower
Real workouts. In real places.
Our immersive rowing experience instantly puts you on the water in Scandinavian fjords, across Loch Ness, on the beach in Miami, and more.
Want the benefits of the ultimate full-body workout? Rowing machines use 86% of major muscle groups — in just 20 minutes.
Get motivated by amazing workouts across the globe led by Olympians and more. (You’re going to love them.)
Explore 4,000+ rowing, yoga, strength, and circuit training workouts — all filmed in inspiring outdoor settings.
Why people love Hydrow. In their own words.
“It’s not an understatement to say that Hydrow has changed my life. I love this machine and this community.”
- Hydrow Member Lili
“Being able to be on the water virtually reminded me why I love rowing. I just hit 500,000 meters on my Hydrow today.”
- Hydrow Member Josh
“This has made a significant difference in my life. I could gush on, but I’ll just say a genuine thank you to Hydrow for a fantastic machine, program, and Athletes.”
- Hydrow Member Kim
This morning I celebrated the 250k milestone and a three water.org donation with Aquil. It made my morning to get a shoutout before and near the end of the workout! 👏🏾🙋🏾♂️
- Hydrow Member JT
When I chose to invest in a Hydrow after reading many articles and reviews, it was with the desire to be intentional about working out in a way that is easy on my joints.
- Hydrow Member Heather