Flow with the Tide
Hawaii20 MINIntensity Level:Easy does it for Mac’s relaxed row that gently trains your endurance with Oahu’s Kaneohe Bay in the background.
Efficient workouts with inspiring athletes in beautiful places? Yes.
THE HYDROW
DIFFERENCE
Hydrow is designed to make workouts simple, seamless, and engaging.
Total-Body Workouts
Hit 86% of your muscles with every stroke, and complement your rows with cross-training classes.
Just Tap and Go
Wake up to a recommended workout every day—our expert coaches inspire and push you to make every minute count.
20 Minutes, All In
Warm up, sweat, and cool down within 20 minutes—then dive back into your day.
"I wasn’t expecting to be able to get a fantastic workout in 15 minutes."
Michelle Hastings
Time Flies When You're On Hydrow
6,000+ engaging classes help you move better, even when you’re short on time or motivation.
Easy does it for Mac’s relaxed row that gently trains your endurance with Oahu’s Kaneohe Bay in the background.
Three Models. 100% Hydrow.
Each design is inspired by water, powered by natural movement, and driven by performance.
“Ten minutes on my Hydrow changes everything.”