Hydrow Destinations: Discover Our Stunning Workouts From Around the World

Rowing with Hydrow brings the world's waterways directly to your home, offering a unique experience with our expanding collection of destinations. Whether you have just 20 minutes to spare or an hour to dive deeper, our workouts keep you engaged with stunning backdrops from across the globe.

We're constantly adding new locations, so you’ll soon have even more exciting places to row, from iconic rivers to hidden gems.

Dolphins and ferries and jetskis… oh my!

With Hydrow, you’re getting more than just a picturesque backdrop to row against. Each row is filmed from the vantage point of the boat, allowing you to take in every panoramic view exactly as you would if you were on the water. 

And because Hydrow workouts are filmed live daily, you’ll see exactly what our team sees, including the unexpected. Keep your eyes peeled for cameos from the local wildlife, on-river traffic and the occasional unexpected wake. There’s never a dull moment on the water with Hydrow—and you’ll be there for every stroke (and splash!) along the way.

Row where we go!

For a taste of what you can expect from Hydrow’s workout library, here are the many destinations you can choose from:

Australia

Row the peaceful waters of Lane Cove River, then venture into the heart of Sydney Harbor for a glimpse of the city’s skyline.

The Bahamas

Experience the turquoise waters of the Bahamas as our Athletes guide you through rowing workouts in Elizabeth Harbor and on-the-mat workouts around the sandy beaches of Exumas.

Brazil

Row through the scenic Guanabara Bay and Rodrigo de Freitas Lagoon in Rio, offering breathtaking views of the city and mountains.

Canada

Row around Vancouver and take in the majestic mountains of British Columbia in this series of Athlete-led and Journey workouts.

Czech Republic

Explore the Vltava River in Prague, surrounded by castles, bridges, and centuries-old architecture.

Ireland

Engage in mobility, strength, Pilates, and yoga workouts while taking in the rugged beauty of Achill Island, Ballinrush, and Dublin.

Italy

Enjoy on-the-mat workouts amid the historic charm of Florence and Siena and against the rolling hills of Tuscany.

Japan

Row with views of Mount Fuji on Lake Kawaguchi in Fujikawaguchiko, taking in the natural beauty of Japan.

New Zealand

Explore Queenstown’s stunning lakes, including Lake Wakatipu, Frankton Arm, and Lake Hayes, as you row along New Zealand’s waterways.

Norway

Row through Norway's idyllic Nordasvannet Bay and enjoy on-the-mat workouts with mountain views in Vallavik and Ulvik.

Singapore

Discover Singapore's western region, rowing at sunrise along the peaceful Panden Reservoir.

Spain

Escape to the breathtaking architecture of Seville on the picturesque Guadalquivir River.

Switzerland

Experience the serene beauty of Lucerne, nestled against the Swiss Alps, and row along the crystal-clear waters of Lake Lucerne.

United Kingdom

Row the iconic Thames River, discover the skyline of London, visit the shores of Edinburgh, and keep your eyes peeled for Nessie at Loch Ness.

United States

Hydrow offers a range of U.S. locations as well, such as:

• The stunning mountains of Alaska

• The sunny shores of Miami

• The fall foliage of Boston

• The rocky coast of Maine

• The sandy beaches of Newport Beach

• The towering architecture of Chicago

• The beautiful scenery of Lake George

• The desert landscapes of Sedona

• The snow-capped mountains of Colorado

• The greenery and bridges of Waco, Texas

And much, much more!

With Hydrow, the world is your workout space. Dive into our full library of destinations and start exploring today.