The ultimate immersive at-home rowing machine

Explore 5,000+ low impact, full-body workouts that instantly transport you to the most beautiful places on Earth.

Real workouts. In real places.

On the Water
On the Water

Our immersive rowing experience instantly puts you on the water in Scandinavian fjords, across Loch Ness, on the beach in Miami, and more.

Full-Body Fitness
Full-Body Fitness

Want the benefits of the ultimate full-body workout? Rowing machines use 86% of major muscle groups in just 20 minutes.

Champion Athletes
Champion Athletes

Get motivated by amazing workouts across the globe led by Olympians and more. (You’re going to love them.)

Immersive Workouts
Immersive Workouts

Explore 4,000+ rowing, strength, yoga, and circuit training workouts - all filmed in stunning outdoor settings.

Why people love Hydrow. In their own words.

“It’s not an understatement to say that Hydrow has changed my life. I love this machine and this community.”

- Lili

“Being able to be on the water virtually reminded me why I love rowing. I just hit 500,000 meters on my Hydrow today.”

- Josh

“This has made a significant difference in my life. I could gush on, but I’ll just say a genuine thank you to Hydrow for a fantastic machine, program, and Athletes.”

- Kim

This morning I celebrated the 250k milestone and a three water.org donation with Aquil.  It made my morning to get a shoutout before and near the end of the workout! 👏🏾🙋🏾‍♂️

- JT

When I chose to invest in a Hydrow after reading many articles and reviews, it was with the desire to be intentional about working out in a way that is easy on my joints.

- Heather