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Live Schedule: April 20 -26

Apr 17, 2020

Never miss a live row again by adding the Hydrow Live Schedule to your personal calendar by clicking this link

Here’s what’s on deck for next week’s live workouts (all times are ET). 


Date Workouts
Monday, April 20  No live rows*
Tuesday, April 21 4:00 p.m. — 30 Minute Sweat with Michelle
6:00 p.m. — 20 Minute Drive with Laine
Wednesday, April 22 4:00 p.m. — 20 Minute Breathe with Michelle
6:00 p.m. — 45 Minute Sweat with Nick
Thursday, April 23 10:00 a.m. — 20 Minute Breathe with Nick
12:00 p.m. — Hydrow Duels with Laine vs. Michelle (rematch!) on Facebook Live
Friday, April 24 8:00 a.m. — 30 Minute Drive with Michelle
10:00 a.m. — 20 Minute Sweat with Laine
Saturday, April 25 9:00 a.m. — 20 Minute Drive with Nick
11:00 a.m. — 30 Minute Breathe with Laine
Sunday, April 26 No live rows*


*It’s almost time for our Athletes to bid farewell to Miami Beach and return to Boston..! In order to keep our Athletes and crew healthy and safe and to ensure a seamless transition, the team is shipping up North in phases. Starting this weekend, we’ll be temporarily adopting a limited Live Row schedule while they make the trip. Stay tuned for more details.

In the event of live row cancellations, we encourage you to check out the on-demand rows, which are being uploaded on a daily basis. See you on the water.

Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social.