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Experience

Live Schedule: December 2 – 8

Dec 2, 2019

Here’s what’s on deck for next week’s live workouts – including the weekend (all times are ET). 

Date Workouts
Monday, December 2 7:00 a.m. — 20 Minute Sweat with Nick
7:30 a.m. — 20 Minute Breathe with Nick
9:00 a.m. — 30 Minute Drive with James
9:40 a.m. — 10 Minute Cool Down with James
4:30 p.m. — 20 Minute Sweat with Sera Moon
5:00 p.m. — 30 Minute Breathe with Sera Moon
Tuesday, December 3 7:00 a.m. — 20 Minute Drive with Dani
7:30 a.m. — 15 Minute Breathe with Dani
9:00 a.m. — 30 Minute Sweat with Sera Moon & Laine
9:40 a.m. — 10 Minute Breathe with Sera Moon & Laine
4:30 p.m. — 20 Minute Sweat with Mac
5:00 p.m. — 20 Minute Breathe with Mac
Wednesday, December 4 7:00 a.m. — 30 Minute Sweat with James
7:40 a.m. — 15 Minute Breathe with James
9:00 a.m. — 45 Minute Drive with Nick & Laine
4:30 p.m. — 20 Minute Drive with Laine
5:00 p.m. — 20 Minute Breathe with Laine
Thursday, December 5  7:00 a.m. — 20 Minute Drive with Mac & Dani
7:30 a.m. — 15 Minute Breathe with Mac & Dani
Friday, December 6 7:00 a.m. — 45 Minute Sweat with Dani & Mike
7:55 a.m. — 5 Minute Cool Down with Dani & Mike
Saturday, December 7 7:00 a.m. — 30 Minute Drive with Sera Moon
7:40 a.m. — 10 Minute Breathe with Sera Moon
9:00 a.m. — 20 Minute Drive with Laine & Mike
9:30 a.m. — 30 Minute Breathe with Laine & Mike
Sunday, December 8 7:00 a.m. — 20 Minute Breathe with Laine
7:30 a.m. — 20 Minute Sweat with Laine 
9:00 a.m. — 30 Minute Breathe with James
10:00 a.m. — 20 Minute Drive with James


Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social. 

See you on the water.