Live Schedule: December 23 – 29

Dec 20, 2019

Here’s what’s on deck for next week’s live workouts (all times are ET).

Date	Workouts
Monday, December 23	7:00 a.m. — 20 Minute Drive with James & Aquil 7:30 a.m. — 20 Minute Breathe with James & Aquil 9:00 a.m. — 30 Minute Drive with Nick 9:40 a.m. — 10 Minute Sweat with Nick
Tuesday, December 24	7:00 a.m. — 30 Minute Sweat with Nick 7:40 a.m. — 5 Minute Cool Down with Nick 9:00 a.m. — 30 Minute Drive with James 9:40 a.m. — 5 Minute Cool Down with James
Wednesday, December 25	No live workouts today – Merry Christmas!
Thursday, December 26	3:00 p.m. — 20 Minute Breathe with James 3:30 p.m. — 15 Minute Drive with James 4:30 p.m. — 30 Minute Drive with Nick 5:10 p.m. — 10 Minute Breathe with Nick
Friday, December 27	7:00 a.m. — 20 Minute Drive with Nick 7:30 a.m. — 15 Minute Drive with Nick 9:00 a.m. — 10 Minute Warm-Up with James 9:20 a.m. — 30 Minute Sweat with James
Saturday, December 28	9:00 a.m. — 20 Minute Sweat with James & Grace 9:30 a.m. — 20 Minute Breathe with James & Grace
Sunday, December 29	9:00 a.m. — 20 Minute Breathe with Laine 9:30 a.m. — 20 Minute Sweat with Laine