Live Schedule: January 10 – 16

Never miss a live row again by adding the Hydrow Live Schedule to your personal calendar by clicking here. 

Here’s what’s on deck for live workouts in Miami, FL (all times are ET).

Monday, January 10
No live rows

Tuesday, January 11
2:30 p.m. — 15 Min Sweat with Nick
5:00 p.m. — 10 Min Sweat with Michelle

Wednesday, January 12
2:30 p.m. — 20 Min Drive with Laine
5:00 p.m. — 20 Min Sweat with Sera Moon

Thursday, January 13
8:00 a.m. — 20 Min Sweat with Nick
10:30 a.m. — 10 Min Breathe with Michelle

Friday, January 14
8:00 a.m. — 20 Min Sweat with Laine
10:30 a.m. — 20 Min Breathe with Sera Moon

Saturday, January 15
8:00 a.m. — 15 Min Sweat with Sera Moon & Nick
10:30 a.m. — 10 Min Drive with Laine

Sunday, January 16
No live rows

Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social.

In the event of live row cancellations, we encourage you to check out the on-demand rows, which are being uploaded on a daily basis. See you on the water.