Live Schedule: July 13 – 19
Never miss a live row again by adding the Hydrow Live Schedule to your personal calendar by clicking this link.
Here’s what’s on deck for next week’s live workouts (all times are ET).
| Date | Workouts |
| Monday, July 13 | No Live Rows |
| Tuesday, July 14 | 4:00 p.m. — 45 Minute Breathe with James 6:30 p.m. — 30 Minute Sweat with Mac |
| Wednesday, July 15 | 4:00 p.m. — 20 Minute Drive with Mike 6:30 p.m. — 20 Minute Sweat with Sera Moon |
| Thursday, July 16 | 8:00 a.m. — 30 Minute Sweat with Mike 10:30 a.m. — 20 Minute Breathe with Mac 12:25 p.m. — Hydrow Duels with Sera Moon vs. Mike on Facebook Live |
| Friday, July 17 | 8:00 a.m. — 20 Minute Breathe with Sera Moon 10:30 a.m. — 20 Minute Drive with Mike |
| Saturday, July 18 | 9:00 a.m. — 20 Minute Drive with Mac 11:30 a.m. — 30 Minute Sweat with Sera Moon |
| Sunday, July 19 | No Live Rows |
In the event of live row cancellations, we encourage you to check out the on-demand rows, which are being uploaded on a daily basis. See you on the water.
Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social.
