Live Schedule: July 6 – 12

Never miss a live row again by adding the Hydrow Live Schedule to your personal calendar by clicking this link. 

Here’s what’s on deck for next week’s live workouts (all times are ET). 

Monday, July 6
No Live Rows

Tuesday, July 7
4:00 p.m. — 20 Minute Sweat with Mac
6:30 p.m. — 20 Minute Drive with James

Wednesday, July 8
4:00 p.m. — 30 Minute Drive with Sera Moon
6:30 p.m. — 20 Minute Sweat with Mike

Thursday, July 9
8:00 a.m. — 30 Minute Breathe with Mike
10:30 a.m. — 20 Minute Drive with Mac
12:25 p.m. — Hydrow Duels with Sera Moon vs. Mike on Facebook Live

Friday, July 10
8:00 a.m. — 20 Minute Sweat with James
10:30 a.m. — 30 Minute Sweat with Sera Moon

Saturday, July 11
9:00 a.m. — 20 Minute Breathe with James
11:30 a.m. — 30 Minute Drive with Mac

Sunday, July 12
No Live Rows

Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social.

In the event of live row cancellations, we encourage you to check out the on-demand rows, which are being uploaded on a daily basis. See you on the water.