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Experience

Live Schedule: March 2 – 8

Feb 28, 2020

Here’s what’s on deck for next week’s live workouts (all times — workouts from Miami and Austin — are ET). 

Date Workouts
Monday, March 2 (Live from Miami Beach) 5:00 p.m. — 30 Minute Sweat with Laine
Tuesday, March 3 (Live from Miami Beach) 7:00 a.m. — 30 Minute Breathe with Mike
7:40 a.m. — 5 Minute Cool Down with Mike
9:00 a.m. — 5 Minute Warm-Up with Dani
9:15 a.m. — 10 Minute Breathe with Dani
5:00 p.m. — 20 Minute Sweat with Sera Moon
Wednesday, March 4 (Live from Austin) 5:30 p.m. — 15 Minute Drive with Nick & Mac in Austin, TX
6:00 p.m. — 20 Minute Breathe with Nick & Mac in Austin, TX
Thursday, March 5 (Live from Austin) 8:00 a.m. — 20 Minute Drive with Nick & James in Austin, TX
8:30 a.m. — 20 Minute Sweat with Nick & James in Austin, TX
11:15 a.m. — Hydrow Duels on Facebook Live in Austin, TX
Friday, March 6 (Live from Miami Beach) 7:00 a.m. — 30 Minute Sweat with Sera Moon & Laine
9:00 a.m. — 10 Minute Sweat with Dani
9:20 a.m. — 10 Minute Cool Down with Dani
Saturday, March 7 (Live from Miami Beach) 8:00 a.m. — 20 Minute Sweat with Sera Moon
Sunday, March 8 (Live from Miami Beach) 8:00 a.m. — 20 Minute Drive with Laine
10:00 a.m. — 10 Minute Drive with Mac
10:20 a.m. — 15 Minute Sweat with Mac

Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social. 

See you on the water.