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Experience

Live Schedule: November 11 – November 16

Nov 7, 2019

Here’s what’s on deck for next week’s live workouts – including, for the first time ever, live rows on Saturday (all times are ET).

Date Workouts
Monday, November 11 7:00 a.m. — 30 Minute Sweat with Nick
7:40 a.m. — 10 Minute Drive with Nick
9:00 a.m. — 45 Minute Drive with James & Laine
9:55 a.m. — 5 Cool Down with James & Laine
4:30 p.m. — 10 Minute Warm Up with Dani
5:00 p.m. — 30 Minute Drive with Dani
Tuesday, November 12 7:00 a.m. — 30 Minute Sweat with Sera Moon
7:40 a.m. — 10 Minute Drive with Sera Moon
9:00 a.m. — 20 Minute Drive with Dani & Laine
9:30 a.m. — 20 Minute Breathe with Dani & Laine
Wednesday, November 13 7:00 a.m. — 45 Minute Breathe with Dani
7:55 a.m. — 5 Minute Cool Down with Dani
9:00 a.m. — 20 Minute Drive with Nick
9:30 a.m. — 15 Minute Breathe with Nick
4:30 p.m. — 10 Minute Warm Up with Laine
5:00 p.m. — 30 Minute Breathe with Laine
Thursday, November 14 No live workouts today
Friday, November 15 7:00 a.m. — 30 Minute Breathe with James
7:40 a.m. — 10 Minute Drive with James
Saturday, November 16 7:00 a.m. — 20 Minute Drive with Laine
7:30 a.m. — 15 Minute Sweat with Laine
9:00 a.m. — 30 Minute Breathe with Sera Moon
9:40 a.m. — 10 Minute Drive with Sera Moon


Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social. 

See you on the water.