Live Schedule March 23 – 29
We have come up with a temporary solution to get back on the water down in Miami Beach for as long as we can. Please continue to check this blog post or our Instagram (@hydrow_by_crew) stories for updates on live rows.
In the event of live row cancellations, we encourage you to check out the on-demand rows, which are being uploaded on a daily basis. See you on the water.
Here’s what’s on deck for next week’s live workouts (all times are ET).
|Monday, March 23||4:00 p.m. — 20 Minute Breathe with Laine
6:00 p.m. — 20 Minute Drive with Nick
|Tuesday, March 24||8:00 a.m. — 20 Minute Sweat with Mike
10:00 a.m. — 30 Minute Sweat with James
|Wednesday, March 25||8:00 a.m. — 30 Minute Drive with Laine
10:00 a.m. — 20 Minute Drive with Mike
|Thursday, March 26||10:00 a.m. — 30 Minute Sweat with Nick
11:40 a.m. — Hydrow Duels with Mike vs. Nick on Facebook Live
|Friday, March 27||8:00 a.m. — 20 Minute Sweat with James
10:00 a.m. — 20 Minute Drive with Nick
|Saturday, March 28||10:00 a.m. — 20 Minute Drive with James|
|Sunday, March 29||8:00 a.m. — 30 Minute Sweat with Laine
10:00 a.m. — 30 Minute Breathe with Mike
Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social.