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Experience

Live Schedule March 23 – 29

Mar 20, 2020

We have come up with a temporary solution to get back on the water down in Miami Beach for as long as we can. Please continue to check this blog post or our Instagram (@hydrow_by_crew) stories for updates on live rows.

In the event of live row cancellations, we encourage you to check out the on-demand rows, which are being uploaded on a daily basis. See you on the water.

Here’s what’s on deck for next week’s live workouts (all times are ET). 

Date Workouts
Monday, March 23 4:00 p.m. — 20 Minute Breathe with Laine
6:00 p.m. — 20 Minute Drive with Nick
Tuesday, March 24 8:00 a.m. — 20 Minute Sweat with Mike
10:00 a.m. — 30 Minute Sweat with James
Wednesday, March 25 8:00 a.m. — 30 Minute Drive with Laine
10:00 a.m. — 20 Minute Drive with Mike
Thursday, March 26  10:00 a.m. — 30 Minute Sweat with Nick
11:40 a.m. — Hydrow Duels with Mike vs. Nick on Facebook Live
Friday, March 27 8:00 a.m. — 20 Minute Sweat with James
10:00 a.m. — 20 Minute Drive with Nick
Saturday, March 28 10:00 a.m. — 20 Minute Drive with James
Sunday, March 29 8:00 a.m. — 30 Minute Sweat with Laine
10:00 a.m. — 30 Minute Breathe with Mike

Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social.