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Experience

Live Schedule: May 11 – 17

May 8, 2020

Never miss a live row again by adding the Hydrow Live Schedule to your personal calendar by clicking this link

Here’s what’s on deck for next week’s live workouts (all times are ET). 

Date Workouts
Monday, May 11 No live rows
Tuesday, May 12 4:00 p.m. — 20 Minute Drive with James

6:00 p.m. — 30 Minute Sweat with Sera Moon

Wednesday, May 13 4:00 p.m. — 20 Minute Drive with Aquil
6:00 p.m. — 20 Minute Sweat with Mike
Thursday, May 14 8:00 a.m. — 45 Minute Drive with Mike
10:00 a.m. — 20 Minute Sweat with Mac
11:55 a.m. — Hydrow Duels with Mac vs. Sera Moon on Facebook Live
Friday, May 15 8:00 a.m. — 20 Minute Sweat with James
10:00 a.m. — 30 Minute Breathe with Aquil
Saturday, May 16 9:00 a.m. — 30 Minute Drive with Sera Moon
11:00 a.m. — 20 Minute Drive with Mac
Sunday, May 17 No live rows


In the event of live row cancellations, we encourage you to check out the on-demand rows, which are being uploaded on a daily basis. See you on the water.

Joining us for live workouts? Make sure to share your pics and tag #HydrowLive on social.